Every day in California friends, family and co-workers struggle with emotional pain.
And, for some, it's too difficult to talk about the pain, thoughts of suicide and the need for help.
Though the warning signs can be subtle, they are there.
By recognizing these signs, knowing how to start a conversation and where to turn for help, you have the power to make a difference – the power to save a life.
Family Resource Center of National City
National Suicide Prevention Lifeline - Call 1-800-273-8255
It’s up to Us San Diego - up2sd.org - Call 1-800-724-7240
American Foundation for Suicide Prevention - https://afsp.org
Suicide Prevention Resource Center - www.suicidepreventionlifeline.org
National Institute of Mental Illness - www.nami.org