Wednesday, January 23, 2019

#WellnessWednesday: Plan For Success #BeWellRedDevils

Happy Wellness Wednesday!

We hope 2019 is off to a great start! Haven’t set goals yet? It’s not too late! Plan for your success!

Self-Care Tip: Take a look at your calendar. Think of one good thing that happened this week.

Kindness Challenge: Make a thank you card for someone who has been nice to you

Affective Statement: I feel sad because I heard……..

Our relaxation room in the counseling center is housed in office #141. We look forward to using this space during the school day with students who need a calming space in the hustle and bustle of student life. Students must check in with their counselor before using the space.

Please continue to encourage students to experience the Wellness Wednesday Relaxation Lounge in the Counseling Center at lunch on Wednesdays. It’s the perfect spot to de-stress and decompress. Nurse Wegener also has a relaxation space for students who need.

Have a wonderful day! #BeWellRedDevils

Thursday, January 17, 2019

Free SAT/ACT Prep for Juniors

Want to ROCK the SAT/ACT?

FREE Test Prep for Juniors To qualify for admission to most four-year universities, students must take an SAT or ACT. We strongly encourage students to participate in a free workshop to prepare them to do well on the SAT and/or ACT.

Test scores are an extremely important factor that can affect whether a student is admitted to his/her university of choice. Earning a competitive score is crucial. These workshops are full of helpful tips, tricks and strategies.

Saturday, 1/19/19: SAT sample questions and strategies. Target audience: students who plan to take the SAT. If you can’t attend, there will be a Make-up SAT Preparation workshop on April 20.

Saturday, 1/26/19: ACT sample questions and strategies. Target audience: students who plan to take the ACT. If you can’t attend, there will be a Make-up ACT Preparation workshop on March 16.

Please visit for more info:

Wednesday, January 16, 2019

Home Goods is Hiring

Kaiser Permanente Volunteer Opportunity for Juniors

Summer Volunteer Opportunity

Please forward to any teachers or counselors who may have students interested in our Summer Program.


Calling all 16 and 17 year old’s . . . Kaiser Permanente’s

Junior Summer Program is now accepting applications!

This 8-week summer program will run from June 17th through August 9th.

Students in the program will be trained to serve as a Medical Center or Medical Office Guest Guide. In this role, they will offer directions, answer common questions, escort patients and provide wheelchair assistance to those in need. Each student will be partnered with an experienced volunteer who will provide mentorship, encouragement and support.

If students demonstrate enthusiasm, reliability, good customer service skills and initiative during this time, they will be invited to continue as a permanent volunteer and will have opportunities to explore other volunteer positions.

Locations will include our two hospital locations: San Diego Medical Center, Zion Medical Center and  the following Medical Office Buildings: San Marcos & Otay Mesa.