Wednesday, October 26, 2022

Afterschool University Application Workshops

The counseling center will be hosting University Application Workshops the month of November on Tuesdays & Thursdays, before and after school. 

Bring your laptop and get help from a counselor.

What: University Application Workshop
When: November, Tuesdays & Thursdays
8am-8:30am & 3:45-4:15pm
Where: SUHi Counseling Center


Career Guest Speaker: Chef Kris Saradpon, Professor, Southwestern College

Thank you Chef Kris for visiting with us and sharing your experiences! We love when SUHi Alumni come and share their careers with our students. 

The Kitchen is Calling!

Community Service Opportunity: Fall Festival Olivewood Elementary

Olivewood Elementary is having their Fall Festival on October 27th from 2pm to 5pm. They are reaching out for volunteers.

Volunteering can help students meet their community volunteer hours and/or letter of recommendations for employment and/or college applications. If you are interested, please have them sign up to volunteer on this form: PTA/Olivewood Fall Festival.

Students may wear costumes to festival (no masks or weapons).

Questions? Contact Zulma Santana
Olivewood Elementary School
National School District
Ph: (619) 336-8750

Monday, October 24, 2022

Motivation Monday: Law and Public Safety

 Happy Motivation Monday Red Devils!

This week we are sharing information on Law and Public Safety careers. 

If you want to explore this career area further, come see your counselor and we can explore together!

Monday, October 17, 2022

University of Colorado, Boulder Scholarship

 Name: University of Colorado, Boulder Scholarship

Award: full-ride scholarship

Criteria: Senior who will be majoring in engineering with a 3.9 GPA or above, must have completed or in AP Calculus, as well as at least 3 AP level courses (1 AP level science), contact Mrs. Garcia (counselor) for more information

Deadline: Nov. 19, 2022

Monday, October 10, 2022

You're invited to Cuyamaca Outreach Events

We hope you are doing well. I write to share information on two events hosted at Cuyamaca College, our College Information Nights and Future Fest. We also hope you can help us distribute this information on our behalf. 
Our College Information Nights are workshops to inform interested students about community college and to learn about Cuyamaca College. Attendees will also have the opportunity to complete their Cuyamaca College application with assistance from staff. These workshops are free and open to everyone. A light meal will be provided to attendees. Registration is optional. 

Future Fest is an informational event about college, where over 50 colleges and universities provide workshops. Workshops include information about scholarships, financial aid, and the application process. Future Fest will be held on October 22nd from 9 am to 12 pm at Cuyamaca College, located at 900 Rancho San Diego Parkway El Cajon, California 92019. 
We would appreciate it if your organization would share this information with your community to take advantage of these wonderful opportunities. I have attach both flyers to this email and we would appreciate it if you could distribute this information widely. 
If you have any questions, please contact us at and (619) 660-4532.


Motivation Monday: Law and Public Safety

 Happy Monday Motivation Red Devils!

This month we are focusing on Law and Public Safety Careers. 

Check out the video below to learn more. 

Thursday, October 6, 2022

October: Be Well Red Devils Newsletter

Please take a moment to read our wellness newsletter for the month of October. We have provided information, tips, and ideas on how to maintain healthy habits. Please don't hesitate to share this information with your family and friends.

Even though, our Be Well Red Devils newsletter will come from our counseling department, we are always open to collaborating with any group on campus who would like to contribute a wellness message, resource, or idea to the newsletter.

If you have a questions or would like to provide feedback in regard to our newsletter, please feel free to email me at

Be Well Red Devils!

Click below to access the newsletter for October:

Click below to access the newsletter for September: