Tuesday, August 3, 2021

Interested in UCSD?

Register by August 11 for UC San Diego's Summer Showcase

You are invited to learn more about UC San Diego during our Virtual Summer Showcase, Monday, August 16, - Thursday, August 19, from 4-6 p.m. PDT daily. 

This multi-day event allows you to pick and choose which daily sessions you want to take part in. Check out the schedule below, and register for any or all of our exciting virtual presentations. The deadline to register is 4 p.m. PDT on Wednesday, August 11.

Are your students interested in attending? Please have them reserve a spot through the student registration form.

Wednesday, July 28, 2021

Happy Wellness Wednesday Red Devils!

Welcome back to the new school year! We are so happy to have you all on campus, ready to learn.
We will be continuing the Red Devil Way of practicing wellness on Wednesdays.

Wellness Wednesday consists of a weekly message including a self-care tip and a kindness challenge.

Self-care is crucial for our physical, emotional and mental well-being. In order for our students, parents, and staff to be the best they can be for each other, they have to take care of themselves first.

Kindness is very important in creating a sense of community and belonging. One act of small kindness can release an enormous chain of positive events. It is important for students, parents, and staff to feel we are a part of the same community, working towards the same goal of mental wellness.

For this school year, we decided to include a positive affirmation as well. We are our own first cheerleader, our own "hype person". We have to believe in ourselves first. Take care of ourselves first. Praise ourselves first. Doing so allows us to radiate that positivity to others.

Positive Affirmation: I am worthy of good things.

Self-Care Tip: Identify three things you are looking forward to this school year.

Kindness Challenge: Thank someone today by telling them how they’ve made a positive difference in your life.




We all need someone to talk to, someone who listens, and someone who understands. Your Sweetwater High School Counselors are here for you. We are just an email, video chat, or phone call away.
Click here to find our contact info: suhicounseling.blogspot.com/p/contact-us.html

Virtual Wellness Room
Please visit our Virtual Wellness Room to take a break from your online classes. Do some breathing exercises, stretch, or play a game. It's OK to take a time out in the middle of the day for a "brain break".
suhivirtualwellnessroom.blogspot.com/

COVID-19 Updates and Resources
Get the latest information on specific SBCS programs and services as well as efforts to support the wider community and additional resources as we monitor the COVID-19 pandemic and its impacts. southbaycommunityservices.org/covid-19-resources

Be Well Red Devils,
SUHi Counselors
www.SUHiCounseling.com

Monday, July 26, 2021

Class Change Form - Due Weds, July 28th

Good morning Red Devils,

Below is the link for class change requests. It is due this Wednesday, July 28.

We will not grant requests for teacher changes or period changes.

Please complete this form only ONCE. Multiple submissions will cause a delay in your request.

Counselors will do their best to accommodate student requests based on class availability.

We will email students with the outcome of your request. Please be sure that you are checking your school email daily.

If you are missing a period, have duplicate periods, or are taking a class you already passed, please come to the counseling center the period of the error.

https://forms.gle/zkKEVvwnHyjBRuuT6

Thank you for your patience,
Your SUHi Counselors

Tuesday, July 20, 2021

Welcome Back Red Devils: how to access your schedule and class changes

Welcome back to the new school year!

Your counselors are excited to see you and work with you this year.

Your class schedules are available on Infinite Campus. Please refer to your most recent, updated schedule on INFINITE CAMPUS the morning of the first day of school.

Class change online form will be available July 26 to 28. You will receive a message with the link to access the class change form. The form will also be available on www.suhicounseling.com. Do not complete the form more than once. Please be patient as we will work on your request pending staffing and enrollment.

Welcome back Red Devils! See you soon!

Friday, July 16, 2021

Red Devils Return - July 21, 2021

We are looking forward to seeing you all when doors open for the 2021-2022 school year on July 21 at 7:30AM. Updates on school opening will be posted here as information becomes available.

SAVE THE DATE & MARK YOUR CALENDAR

for

JULY 21.

The school day begins at 7:30AM.

More info at https://bit.ly/reddevilsreturn




 

Thursday, June 3, 2021

Counseling Center: Summer School


Welcome to summer school!

Ms. Luansing-Garcia will be in the counseling center every day during summer school.

There are several ways to access Ms. Luansing during summer school. 

1) Schedule a one-on-one appointment here: https://calendly.com/msluansing

2) For quick questions, visit the Online Office Hours:
Monday to Friday
10:30AM to 11AM
Nickname: suhiluansing

3) Email at lysabeth.luansing-garcia@sweetwaterschools.org or text at ‪(619) 839-9610‬. 

In addition to one-on-one appointments, classes are welcome to join Ms. Luansing for a Mindful Moment at 1:15PM everyday 
Nickname: suhiluansing