Mental Health Resources






Talk to any trusted adult on campus for help.

Every day in California friends, family and co-workers struggle with emotional pain.

And, for some, it's too difficult to talk about the pain, thoughts of suicide and the need for help.

Though the warning signs can be subtle, they are there.

By recognizing these signs, knowing how to start a conversation and where to turn for help, you have the power to make a difference – the power to save a life.



Behavioral Health Resources English


Family Resource Center of National City

National Suicide Prevention Lifeline - Call 1-800-273-8255

It’s up to Us San Diego - up2sd.org - Call 1-800-724-7240

American Foundation for Suicide Prevention - https://afsp.org

Suicide Prevention Resource Center - www.suicidepreventionlifeline.org

National Institute of Mental Illness - www.nami.org

National Alliance for the Mentally Health - https://www.nimh.nih.gov

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