You can make a tremendous difference for yourself and those around you simply by being aware of the facts about suicide, learning how to shore up your mental health and resilience, making use of the suicide prevention resources available to you, and sharing them so more people know how to recognize the risks and warning signs of suicide, and can take action.
This week we will be sharing ways you can help yourself, friends, and family who need help.
How do you start the conversation? Click here for tips on how to start the talk
MENTAL HEALTH RESOURCES:
- Know the Signs
- Talk Saves Lives Brochure
- Where to get help
- http://up2sd.org/resources/resource-guide/
