Wednesday, June 1, 2022

Wellness Wednesday: State of Mind

 Happy Wellness Wednesday Red Devils!

It's been a pleasure bringing the weekly messages to you this year! As we head into the summer, seniors are off to their new journeys and we are all planning for some summer fun and relaxation. Remember, summer is a state of mind. You have the power to make it what it is! We hope you have a restful and recharging summer!

Please fill out our survey to improve our messages for next year. 

Virtual Wellness Room
Please visit our Virtual Wellness Room to take a break from your daily routine. Do some breathing exercises, stretch, or play a game. It's OK to take a time out for a "brain break".

COVID-19 Updates and Resources
Get the latest information on specific programs and services as well as efforts to support the wider community and additional resources as we monitor the COVID-19 pandemic and its impacts.