Wednesday, November 14, 2018

Wellness Wednesday: Thanksgiving #BeWellRedDevils

Happy Thanksgiving Red Devils! 

What are you thankful for? 

May you have a wonderful Thanksgiving week! Eat well, laugh often, and love much!

Self-Care Tip: Finish this sentence every day after you wake up: “Today, I am thankful for ___________.”

Kindness Challenge: Write a handwritten note to someone you are thankful for. I challenge you to choose one person on campus to send a note to. Don’t have a card? One is attached =)

Come by at lunch on Wednesdays to experience the Wellness Wednesday Relaxation Lounge in the Counseling Center at lunch on Wednesdays. It’s the perfect spot to de-stress and decompress. Nurse Wegener also has a relaxation space for students who need.