Virtual high fives to everyone for our first week of distance learning. These times are a testament to our ability to be flexible and resilient! We are all doing the best we can! We appreciate you Red Devils!
Feeling good about the future is important for our happiness. Although much of the future is unknown right now, you do have control over some aspects of your life, like creating goals for yourself.
We all need goals to motivate us and these need to be challenging enough to excite us and keep us going every day.
Choosing ambitious but realistic goals gives our lives direction and brings a sense of accomplishment and satisfaction when we achieve them.
How to get started? Here is a great guide to create your wellness vision and goal setting:
shorturl.at/msIM5
Feeling lost? Reach out to your counselor and we can help guide you!
Self-Care Tip:Make a list of three goals for the next few weeks and the steps you can take to achieve them.
Kindness Challenge:Create a poster with an uplifting saying and post it on social media. Tag @SUHiCounseling and use #BeWellRedDevils
If you haven’t competed the Counselor Student Check-in Survey, please do so: https://forms.gle/zWYRKgUHwHYgS6ud6
Click here for SUHSD Covid-19 updates:
http://www.sweetwaterschools.org/covid-19-information/
Let's keep in touch via social media using #BeWellRedDevils. We'd love to see your wellness activities!
Be Well Red Devils,
SUHi Counselors
www.SUHiCounseling.com