Challenges or hurdles are really the benchmark set to see how often you can exceed it. Your threshold is not what you define but what your success will define. The harder you try to overcome the hurdles the more successful you turn out to be.
We don’t grow when things are easy, we grow when we face challenges.
Self-Care Tip: Challenge your negative thoughts and look for the upside.
Kindness Challenge: Look for good in others. Make time to tell them their strengths.
We all need someone to talk to, someone who listens, and someone who understands. Your Sweetwater High School Counselors are here for you. Click here to complete the SUHi Wellness Check-In. Your counselor will reach out to you 😀
Because YELLOW stands for happiness, positivity, energy, optimism, and joy, we are asking for our campus community to wear YELLOW on Wednesdays to help promote our Wellness Wednesday efforts.
Virtual Wellness RoomPlease visit our Virtual Wellness Room to take a break from your daily routine. Do some breathing exercises, stretch, or play a game. It's OK to take a time out for a "brain break".
suhivirtualwellnessroom.blogspot.com/
COVID-19 Updates and ResourcesGet the latest information on specific programs and services as well as efforts to support the wider community and additional resources as we monitor the COVID-19 pandemic and its impacts. http://www.sweetwaterschools.org/covid-19-information/