By seeing ourselves in others, we strengthen our capacity to empathize and care. By disregarding others, we add to the pain present in the world. Even in small things, it is this cycle of reciprocity upon which the health of the human family depends.
Reciprocity is a mutual exchange in a relationship. It is a social norm where if someone does something kind for you, you then return the favor. It involves treating others the way that they treat us.All that we admire and appreciate about human kindness need the nourishing soil of reciprocity to flower.
We all need someone to talk to, someone who listens, and someone who understands. Your Sweetwater High School Counselors are here for you. Click here to complete the SUHi Wellness Check-In. Your counselor will reach out to you 😀
Because YELLOW stands for happiness, positivity, energy, optimism, and joy, we are asking for our campus community to wear YELLOW on Wednesdays to help promote our Wellness Wednesday efforts.
Listen whole-heartedly to others without judgement.
Post a friendly review online for a business, restaurant, or school.
Virtual Wellness Room
Please visit our Virtual Wellness Room to take a break from your daily routine. Do some breathing exercises, stretch, or play a game. It's OK to take a time out for a "brain break".
suhivirtualwellnessroom.blogspot.com/
COVID-19 Updates and Resources
Get the latest information on specific programs and services as well as efforts to support the wider community and additional resources as we monitor the COVID-19 pandemic and its impacts. http://www.sweetwaterschools.org/covid-19-information/