Wednesday, November 10, 2021

Wellness Wednesday: Be Inspired

Has anyone ever inspired you to change your life in a significant way that made you healthier, happier, or more fulfilled? 

If so, you understand the difference that positive inspiration can make in a person’s life. 

Inspiration is powerful, but it isn’t easy. 

Would you like to return the favor by making a positive difference in the life of your friends, family, or classmates? If you want to be a positive influence capable of inspiring your loved ones to become better versions of themselves, read more here: 

Self-Care Tip: Focus on how your actions can make a difference for others. 

Kindness Challenge: Let someone know how much your appreciate them.  

We all need someone to talk to, someone who listens, and someone who understands. Your Sweetwater High School Counselors are here for you. Click here to complete the SUHi Wellness Check-In. Your counselor will reach out to you 😀

Because YELLOW stands for happiness, positivity, energy, optimism, and joy, we are asking for our campus community to wear YELLOW on Wednesdays to help promote our Wellness Wednesday efforts.

Virtual Wellness Room

Please visit our Virtual Wellness Room to take a break from your daily routine. Do some breathing exercises, stretch, or play a game. It's OK to take a time out for a "brain break".

COVID-19 Updates and Resources

Get the latest information on specific programs and services as well as efforts to support the wider community and additional resources as we monitor the COVID-19 pandemic and its impacts.

Counseling Center Updates

This semester, the counselors have visited all 9th grade World Geography and 12th grade economics/US Government classes to discuss graduation requirements and post-secondary planning. In the upcoming weeks, we will visit the 10th and 11th grade social science classes. All materials and information covered in these presentations are available in our Google Classrooms. Parents are encouraged to talk to their students about the information they received. 

SUHi Counseling Center Google Classrooms
Class of 2022: 3i4uivx
Class of 2023: 4ina77g
Class of 2024: thw7gmh
Class of 2025: yejdyn5

Counselors are also available afterschool Monday to Thursday until 3:45PM for seniors who need help with their college and FAFSA/CaDA applications. 

Many of our workshops are available on our YouTube Channel.

Thank you for your continued support, 
SUHi Counseling Department