Happy Wellness Wednesday!
The semester is now in full-swing and you are
doing great! You’ve got a smile on your face and a pep in your step! Keep up
the good work!
Check out Character Day that is happening during the Fall Break, Sept. 27 & 28. It’s a great opportunity to develop and deepen your character strengths like empathy, grit, gratitude, and leadership.
Self-Care
Tip:
Drink
more water. The benefits are endless.
Kindness Challenge:
Call/text a loved one you haven’t spoken to in awhile.
Affective Statement:
I am concerned about...
Because YELLOW stands
for happiness, positivity, energy, optimism, and joy, we are asking for
our campus community to wear YELLOW on Wednesdays to help promote
our Wellness Wednesday efforts.
In
collaboration with Wellness Wednesday, Mr. Garcia and the Peer Mediators will
be hosting a GLOBAL FORGIVENESS DAY
activity at lunch on Aug 27 and 28 outside room 506. Come by
and create a “I’m Sorry” gram to share the spirit of forgiveness.
We also invite you to encourage your students to
visit our Wellness Wednesday lounge in the counseling center at lunch every
Wednesday. It’s the perfect spot to de-stress and decompress.
To spread the good news of our wellness efforts,
please use the hashtag #BeWellRedDevils
in sharing your Wellness Wednesday activities.
Be Well Red Devils!