Supporting Your Children During Chaotic Times
Feeling anxiety is a common reaction during times of uncertainty, or when there is a perception of danger, and COVID-19 qualifies as such a time. This is something new and worrying that we are all facing together. This one-hour training will offer coping strategies to support your children/teens who might be feeling overwhelmed, stressed or anxious.PARTICIPANTS WILL LEARN:
- Understanding the complexities of anxiety among youth during the pandemic
- Learn helpful strategies to support your children in navigating stressful times
- Review of resources and tools to use at home
Register for virtual training at: http://sdcoe.k12oms.org/918-199452
Spanish Translation provided.
Traduccion al espanol estara disponible.
For registration information, contact: Amanda Holt (858) 298-2075 or email: amanda.holt@sdcoe.net
Cultivating Resilience While Parenting in the Time of COVID-19
Being well improves our ability to
navigate challenges as a parent. Being
mindful of caring for ourselves helps
us cope with stress, be flexible and
better respond to stress and adversity.
THIS WEBINAR WILL HELP YOU:
- Understand the meaning and importance of wellness and resiliency
- Learn strategies to identify and cope with stressors
- Identify self-care practices that can lift spirits and calm anxieties during a pandemic
Thursday, March 25, 2021
5:00-6:00pm
Register for virtual training at:
http://sdcoe.k12oms.org/918-199449
Spanish Translation provided.
Traduccion al espanol estara disponible.
For registration information, contact:
Amanda Holt
(858) 298-2075 or
email: amanda.holt@sdcoe.net