Wellness Wednesday: You are Unique

Happy Wellness Wednesday Red Devils! 

Why do you care? Really take a moment to reflect on this: why do you concern yourself with what others think about you? You are a unique, gifted, and special individual. That is a fact. Now let that be your starting point and your living point. Read here for some thoughts on why you should dare to be different, celebrate the special uniqueness that is you, and not worry about what others think.

https://medium.com/be-unique/dare-to-be-different-why-being-unique-matters-5392ceeb7b

Self-Care Tip:

Expand your horizon. Read something different. Listen to something new. 

Kindness Challenge:

Tell a loved one why they are special to you. 

Because YELLOW stands for happiness, positivity, energy, optimism, and joy, we are asking for our campus community to wear YELLOW on Wednesdays to help promote our Wellness Wednesday efforts.

We all need someone to talk to, someone who listens, and someone who understands. Your Sweetwater High School Counselors are here for you. Click here to complete the SUHi Wellness Check-In. Your counselor will reach out to you 😀

Virtual Wellness Room

Please visit our Virtual Wellness Room to take a break from your daily routine. Do some breathing exercises, stretch, or play a game. It's OK to take a time out for a "brain break".
suhivirtualwellnessroom.blogspot.com/

COVID-19 Updates and Resources

Get the latest information on specific programs and services as well as efforts to support the wider community and additional resources as we monitor the COVID-19 pandemic and its impacts. http://www.sweetwaterschools.org/covid-19-information/

Counseling Center Updates

This semester, the counselors have visited all 9th grade World Geography, 10th grade World History, 12th grade Economics/US Government classes to discuss graduation requirements and post-secondary planning. In January, we will visit the 11th grade social science classes.

All materials and information covered in these presentations are available in our Google Classrooms. Parents are encouraged to talk to their students about the information they received.

 
SUHi Counseling Center Google Classrooms
Class of 2022: 3i4uivx
Class of 2023: 4ina77g
Class of 2024: thw7gmh
Class of 2025: yejdyn5

Many of our past workshops are available on our YouTube Channel.

Thank you for your continued support. Be Well Red Devils!