Happy Wellness Wednesday Red Devils!
Ask yourself:
- What choice will help me meet my goals?
- Which decision will be the best for all involved?
- Who or what can help me reach a solution?
Self-Care Tip: Notice when you are being hard on yourself. Show yourself some love.
Kindness Challenge: Reach out to someone who may be feeling lonely today.
The Sweetwater High Counseling Team would like to say thank you all for your continued support and collaboration. It is our pleasure to work with the SUHi community. Please view our National School Counseling messages here.
Because YOU play the most important role at our school in keeping our campus safe, don't forget if you see something, say something.
Because YELLOW stands for happiness, positivity, energy, optimism, and joy, we are asking for our campus community to wear YELLOW on Wednesdays to help promote our Wellness Wednesday efforts.
We all need someone to talk to, someone who listens, and someone who understands. Your Sweetwater High School Counselors are here for you. Click here to complete the SUHi Wellness Check-In. Your counselor will reach out to you 😀
Virtual Wellness Room
Please visit our Virtual Wellness Room to take a break from your daily routine. Do some breathing exercises, stretch, or play a game. It's OK to take a time out for a "brain break".
suhivirtualwellnessroom.blogspot.com/
COVID-19 Updates and Resources
Get the latest information on specific programs and services as well as efforts to support the wider community and additional resources as we monitor the COVID-19 pandemic and its impacts. http://www.sweetwaterschools.org/covid-19-information/