Tuesday, August 28, 2018

Wellness Wednesday: Make Your Actions Count

Happy Wellness Wednesday!

Just as ripples spread out when a single pebble is dropped into water, the actions of individuals can have far-reaching effects. A few words of encouragement can go a long way.

Self-Care Tip:
Drink more water. The benefits are endless.

Kindness Challenge:
Call/text a loved one you haven’t spoken to in a while.

Please continue to encourage students to experience the Wellness Wednesday Relaxation Lounge in the Counseling Center at lunch. It’s the perfect spot to de-stress and decompress.

Hope to see you there!

Have a wonderful day everyone!