Day One: Defining Mental Health
Day Two: Understanding and Managing Emotions
Day Three: Breaking the Stigma
Day Four: Managing Your Stress
Day Five: Personal Self-Care Plan
Sweetwater High School Counselors are committed to providing a comprehensive counseling and guidance program as a vehicle to assist students in acquiring and using life-long learning and self-managing skills. We are committed to implementing a proactive and preventative program which employs strategies to enhance student academic success, provide career awareness, develop employment readiness, encourage self-awareness, foster interpersonal communication skills and impart life success skills.