We'd like to say thank you to everyone for their patience during the first few days of school. We have all have been working hard to make distance learning work. There will be good days and there will be bad days, but know that YOU CAN DO IT and if you need help, reach out and ask.
In an effort to increase our social/emotional support on campus, various groups on campus will be sharing Wellness Wednesday messages and coordinating activities for all students and staff. Because yellow stands for happiness, positivity, energy, optimism, and joy, we are asking for our campus community to wear YELLOW on Wednesdays to help promote our Wellness Wednesday efforts.
Our Wellness Wednesdays messages will consist of SELF-CARE tips and a KINDNESS CHALLENGE:
•Self-care is crucial for our physical, emotional and mental well-being. In order for us to be the best we can be for our students, we have to take care of ourselves.
•Kindness is very important in creating a sense of community and belonging. One act of small kindness can release an enormous chain of positive events. We hope our weekly challenge will encourage our entire SUHi Family to “choose kindness”.
Please visit our Virtual Wellness Room to take a break from your online classes. Do some breathing exercises, stretch, or play a game. It's OK to take a time out in the middle of the day for a "brain break".
https://suhivirtualwellnessroom.blogspot.com/
Have a great day! #BeWellRedDevils
https://suhivirtualwellnessroom.blogspot.com/
Have a great day! #BeWellRedDevils