Happy Wellness Wednesday Red Devils!
As we approach the end of 2020, it is a great time to reflect on this year that has been like no other. Regardless of the challenges, you are here! As you look back on 2020, think about your successes, accomplishments, and victories - both big and small. You deserve to be celebrated for getting through 2020!
We have a few more days in the semester, then we get to enjoy Winter Break. On behalf of the SUHi Counseling team, we hope you find love, peace, health, and happiness this holiday season. We are very fortunate to work with the SUHi Family and that is definitely one of the great successes we celebrate every year.
Be present in the season. Reflect on the year and celebrate your successes.
Kindness Challenge:
Share a happy memory or an inspiring thought with a loved one who may be alone or feeling isolated during this time.
suhivirtualwellnessroom.blogspot.com/
COVID-19 Updates and Resources
Get the latest information on specific SBCS programs and services as well as efforts to support the wider community and additional resources as we monitor the COVID-19 pandemic and its impacts. https://southbaycommunityservices.org/covid-19-resources/
Share a happy memory or an inspiring thought with a loved one who may be alone or feeling isolated during this time.
Virtual Wellness Room
Please visit our Virtual Wellness Room to take a break from your online classes. Do some breathing exercises, stretch, or play a game. It's OK to take a time out in the middle of the day for a "brain break".suhivirtualwellnessroom.blogspot.com/
COVID-19 Updates and Resources
Get the latest information on specific SBCS programs and services as well as efforts to support the wider community and additional resources as we monitor the COVID-19 pandemic and its impacts. https://southbaycommunityservices.org/covid-19-resources/
Happy Holidays Red Devils! #BeWellRedDevils